Lauren S. Mosback

For many kids, fears and worries can quickly spiral into anxiety or self-doubt. This fun, empowering workbook helps children ages 7-12 transform anxiety into confidence through the power of a growth mindset—the belief that abilities and intelligence can grow with effort, practice, and learning. Written by a child psychologist, The Growth Mindset Workbook for Anxious Kids blends evidence-based tools with everyday self-care practices to help kids face challenges, calm worries, and build resilience for life.

How can you help kids turn worry into wonder and anxiety into confidence?