Paul North, Lydia So, Michael Allison, Stephen W. Porges (Foreword by)

The book every parent needs right now. Kids today face an increasingly uncertain future, and mental health issues among children are skyrocketing. Written by a team of child psychologists and based on cutting-edge polyvagal theory, this book offers powerful practices that parents can use to raise stable and self-soothing kids—no matter what challenges in life arise.

“Whether you are a therapist working with families or a parent, this book is a must-have.”
—Arielle Schwartz, PhD, psychologist and founder of the Center for Resilience Informed Therapy

“Transforms concepts such as neuroception, coregulation, and the social engagement system into practical pathways for daily life.” 
—Stephen W. Porges, creator of polyvagal theory

The book every parent needs right now.Give your child the tools to build resilience and self-soothe in an increasingly unsettled world.