Jordan Pickell, Sherrie Campbell (Foreword by)

When love feels like obligation and connection feels like control, it’s time to untangle the ties that bind. This compassionate guide helps readers identify enmeshment in their families, understand how it formed, and begin the process of setting healthy boundaries without guilt. With insight, empathy, and practical tools, therapist Jordan Pickell shows readers how to reclaim autonomy, heal attachment wounds, and redefine what family closeness can mean.

When love feels inseparable from guilt and obligation.